Lifestyle

KimberlyClark_PoiseYoga_initial-003
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Q&A: Discovering The Brooke Burke Workout and Diet Secrets for #GCfit 2016!

From an aspiring rock drummer to a glamazon fitness guru, I caught up with celebrity, Brooke Burke, to talk about her healthy lifestyle, and new role as the face of [Read more ...]

Casamigos Mexican Hot Chocolate
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Get Cozy With The Casamigos Mexican Hot Chocolate Cocktail Recipe

As a big fan of the Casamigos Tequila brand and product, I was honoured to be one of the first to try the new Anejo that is launching in Canada [Read more ...]

Tips for hosting chinese new year 2016
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My Top Tips For Easy Ways To Host A Chinese New Year 2016 Dinner Party At Home!

Did you know that Chinese New Year 2016 is coming up on February 8th? Not only is this year in celebration of the Monkey, but it is a particularly lucky [Read more ...]

Eat Flock - Cory Vitiello - Florida Grapefruit Super Salad Recipe
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Chef Cory Vitiello’s Florida Grapefruit Super Salad Recipe #Flock2FloridaGF

This past Monday was Blue Monday – aka the third Monday in January – which is supposedly the most depressing day of the year. While some could choose to look [Read more ...]

Vegan Parsnip Soup Recipe
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The Healing Vegan Parsnip Soup Recipe With A Kick!

As you may have discovered in my last post, I’ve dedicated 2016 to the year of HEALTH. While fitness and healthy eating have always been an interest of mine, this [Read more ...]

2016resolutions_tangerine
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The 30-Day January Challenge: Finding An Easy Way To Save Money in 2016 with Tangerine

While I don’t normally make a list of resolutions at the start of year, it is, of course, a time when I reflect on my life – both backwards and [Read more ...]

Jessica Morria Health 3 Booty-full workout tips
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Jessica Morris Health’s 3 Booty-Full Tips for Strong and Sexy Glutes in 2016

If you follow my Nutritionist and Trainer, Jessica Morris Health, on instagram, you’ll know she is the queen of booty-licious workouts. Here she shares her Top 3 Booty-Full Tips for Strong [Read more ...]

barefoot contessa ginger shortbread recipe 3
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Ina Garten of Barefoot Contessa’s Naughty But Nice Ginger Shortbread Recipe

Although my dessert and sweet recipes are most-often vegan, gluten-free, or at least somewhat healthy, I decided to stray for this “naughty” recipe because, well, Christmas. Making shortbread has always [Read more ...]

Nigella Lawson Christmas Cake 3
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Simply Nigella: Nigella Lawson Christmas Cake Recipe with Teapigs + Giveaway Worth Over $165!

‘Tis the season to get cozy with a good ol’ cuppa, and, of course, get baking. The holiday season is probably the only time of year when I actually force [Read more ...]

Chocolate Old Fashionied Recipe Criollo 4
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Chocolate Old Fashioned Recipe with Criollo Bourbon Dark Chocolate!

When a bottle of Criollo Bourbon Dark Chocolate showed up at my doorstep, my mind instantly started racing, wondering what I could conjure up in the kitchen to satisfy my [Read more ...]